Is your vegan diet healthy?

How to be a healthy vegan There is so much debate today about what’s the healthiest diet. Many believe that a vegetarian or vegan diet is the healthiest way to eat. But is it? Well, it...

Boost your diet with plant based proteins

If you are trying to go vegan this January or even longer you may wonder where you will get your protein from. Worry not! There are super easy ways to get some good plant...

Leapin’ Lemurs! It’s Envirokidz

Eco-conscious, gluten-free kids’ cereals launch in the UK with two fun & delicious flavours! Nature’s Path, the organic and gluten-free expert, is bringing its two well-loved kids cereals ‘Envirokidz’, to the UK. Already family favourites in...

Tesco launches January health push with helpful little swaps for kids

As part of a wider approach to help colleagues and customers on health, Tesco has today stepped up plans to help make healthier choices a little easier for shoppers by backing the first Public...

Healthy gluten-free snacks your kids will love!

Healthy snacks and 'sweets' alternative for kids According to the Mirror childhood obesity has become a huge problem. Kids are exercising less, spending less time outdoors and almost everything they eat contains sugar. Parents need help...

UK Paleo Awards winners announced!

Winners have been named in the first ever national awards which celebrate the UK’s Paleo food community. The very best Paleo food producers, bloggers, restaurants, cafes and authors from across the UK entered the inaugural...

Keeping up your cardio in the winter – Kirsty’s tips

Dark winter days make it difficult to fit time in for a run, which is why the team at Kirsty's, - makers of the multi award winning gluten & dairy free ready meal range...

Keeping up with the Kids – Kirsty’s tips

Keeping Up With The Kids  Kirsty Henshaw - founder of Kirsty's has some great ideas how to keep kids busy during the autumn and winter months! As much as we don’t like to admit it, we...

The Allergy free baby & toddler cookbook by Fiona Heggie & Ellie Lux

Wean your baby and nourish your toddler with 100 nutritious recipes free from all 14 major allergens   'Introducing your baby to food is one of the many great joys of parenthood. When it comes to weaning...

Collection of Voucher Codes – Save on your shopping!

Save on your shopping! We have a selection of exclusive discount codes, vouchers and special offers just for you! Get 10% off ALEVRA gluten free flour blend and bread mixes with code FREEFROMINSPIRED Make anything from...

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